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The State of Mental Health in Canada 2024: How COVID-19 Exposed Systemic Failures
In the wake of the COVID-19 pandemic, Canada finds itself at a critical juncture in addressing mental health. The State of Mental Health in Canada 2024 report by the Canadian Mental Health Association (CMHA) paints a sobering picture: mental health in Canada is in crisis.
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Polarization Fatigue: The Emotional and Societal Cost of Political Divisions
Lowering the political temperature doesn’t mean giving up on deeply held beliefs. It’s about recognizing that while our ideals may differ, our shared humanity remains. We can hold our values with conviction while still respecting others, practicing empathy, and seeking common ground. Reducing polarization requires collective effort and small, meaningful actions taken daily.