The State of Mental Health in Canada 2024: How COVID-19 Exposed Systemic Failures
In the wake of the COVID-19 pandemic, Canada finds itself at a critical juncture in addressing mental health. The State of Mental Health in Canada 2024 report by the Canadian Mental Health Association (CMHA) paints a sobering picture: mental health in Canada is in crisis.
Polarization Fatigue: The Emotional and Societal Cost of Political Divisions
Lowering the political temperature doesn’t mean giving up on deeply held beliefs. It’s about recognizing that while our ideals may differ, our shared humanity remains. We can hold our values with conviction while still respecting others, practicing empathy, and seeking common ground. Reducing polarization requires collective effort and small, meaningful actions taken daily.
Honouring Indigenous Counsellors: The Importance of Representation, Traditional Healing, and Reconciliation in Mental Health
As Canada continues its journey toward truth and reconciliation, it’s time to recognize the significance of Indigenous counsellors, honour traditional healing practices, and actively address the pressing issues of racism and representation within the mental health field.
