
To Those Hurting on Mother’s Day
People don’t often understand how hard it is to hold the line when the world tells you “but she’s your mother.” As if biology should override pain. As if your peace is less important than their comfort. But you’ve learned, sometimes painfully, that love without safety is not love at all. That staying in harm’s way doesn’t heal the wound—it deepens it.


The State of Mental Health in Canada 2024: How COVID-19 Exposed Systemic Failures
In the wake of the COVID-19 pandemic, Canada finds itself at a critical juncture in addressing mental health. The State of Mental Health in Canada 2024 report by the Canadian Mental Health Association (CMHA) paints a sobering picture: mental health in Canada is in crisis.