Individual Counselling
Each part of your journey begins with a step.
Some of the most difficult paths lead to the most beautiful destinations. A counsellor can act as a guide while you travel, helping you discover your inner strength and learning a new set of tools along the way.
Counselling at Mountainside Wellness can help with the following:
Anxiety
Depression
Anger
Addiction
Identity
Sleep
Difficulties with Neurodivergence
Difficulties associated with Attention Deficit Hyperactive/Inattentive
Difficulties associated with Autism Spectrum Disorder
Self-Esteem
Processing Trauma
Grief & Loss Support
2SLGBTQIA+ mental wellness
Navigating through Life Changes
Creating a Meaningful Life
Lack of Motivation
Negative Thought Patterns
Obsessive Thoughts
Weight Management
And more. To ask more information to see if it is a right fit, please contact us for more information.
