Surviving Narcissistic Abuse: What Narcissism Is, How to Heal, and Protect Yourself in the Future
If you’ve been a victim of narcissistic abuse, you know just how devastating it can be. Narcissists can cause deep emotional pain, leaving their victims feeling confused, broken, and unsure of themselves. This blog will help you understand what narcissism is, how narcissistic abuse impacts your mental health, and how you can heal and protect yourself from future toxic relationships.
Supporting Autistic Clients: A Comprehensive Guide for Mental Health Professionals
Whether you’re providing therapy, counselling, or medical care, adopting these strategies will help you create a supportive, respectful, and effective environment for your autistic clients. Continue learning and growing in your understanding of autism, and you’ll become a more effective and compassionate provider for neurodiverse individuals.
Understanding Masking in Neurodivergent People: The Challenges and Steps to Unmasking
Masking involves hiding or suppressing neurodivergent traits, such as stimming, special interests, or differences in social communication, to blend in with neurotypical people. While masking may help individuals avoid judgment or discomfort in the short term, it often comes with significant mental and emotional costs.
