
Why Global Events Can Leave Us Anxious, Hopeless, and Overwhelmed - And What We Can Do About It
Feelings of anxiety, depression, hopelessness, and despair are becoming increasingly common as people struggle to make sense of events that feel beyond their control.

Polarization Fatigue: The Emotional and Societal Cost of Political Divisions
Lowering the political temperature doesn’t mean giving up on deeply held beliefs. It’s about recognizing that while our ideals may differ, our shared humanity remains. We can hold our values with conviction while still respecting others, practicing empathy, and seeking common ground. Reducing polarization requires collective effort and small, meaningful actions taken daily.