Why Global Events Can Leave Us Anxious, Hopeless, and Overwhelmed - And What We Can Do About It
Feelings of anxiety, depression, hopelessness, and despair are becoming increasingly common as people struggle to make sense of events that feel beyond their control.
Polarization Fatigue: The Emotional and Societal Cost of Political Divisions
Lowering the political temperature doesn’t mean giving up on deeply held beliefs. It’s about recognizing that while our ideals may differ, our shared humanity remains. We can hold our values with conviction while still respecting others, practicing empathy, and seeking common ground. Reducing polarization requires collective effort and small, meaningful actions taken daily.
5 Ways COVID-19 Has Impacted Global Mental Health
The COVID-19 pandemic has exposed deep vulnerabilities in global mental health. From rising anxiety and depression rates to the long-term impacts of isolation and substance abuse, the mental health crisis is a significant part of the pandemic’s legacy. As we look toward the future, it’s essential that we invest in mental health services, build resilience in our communities, and prioritize the mental well-being of individuals around the world. By addressing these mental health challenges, we can help society heal both physically and emotionally from the effects of the pandemic.
